Thomas Nelson 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 109 |
April 14, 2021 08:25:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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