Thomas Nelson 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 112 |
April 15, 2021 07:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 21 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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