Thomas Nelson 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 110 |
April 20, 2021 07:53:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.