Thomas Nelson 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 22, 2021 08:10:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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