Thomas Nelson 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 111 |
April 23, 2021 07:57:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 19 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 19 |
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