Thomas Nelson 500m row

500m

Meters

2:17.8

Time

2:17.8

Pace

29

Calories

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count55
Drag Factor112

April 28, 2021 08:02:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.8 500m 2:17.8 134 760 24
2:17.8 500m 2:17.8 134 760 24

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Workout Graph

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