Thomas Nelson 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 111 |
April 28, 2021 08:19:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 22 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 22 |
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