Thomas Nelson 500m row

500m

Meters

2:14.9

Time

2:14.9

Pace

29

Calories

Average Watts143
Calories Per Hour790
Stroke Rate25
Stroke Count57
Drag Factor112

April 29, 2021 07:41:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 500m 2:14.9 143 790 25
2:14.9 500m 2:14.9 143 790 25

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Workout Graph

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