Thomas Nelson 261m row
261m
Meters
1:30.5
Time
2:53.3
Pace
13
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 111 |
April 29, 2021 07:46:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 261m | 2:53.3 | 67 | 531 | 21 |
| 1:28.7 | 261m | 2:49.9 | 71 | 545 | 21 |
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