Thomas Nelson 2000m row
2,000m
Meters
7:39.0
Time
1:54.7
Pace
137
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 30 |
Stroke Count | 231 |
Drag Factor | 112 |
April 29, 2021 07:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 30 |
1:30.2 | 400m | 1:52.7 | 244 | 1140 | 32 |
1:32.7 | 800m | 1:55.8 | 225 | 1074 | 30 |
1:32.7 | 1,200m | 1:55.8 | 225 | 1074 | 29 |
1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 29 |
1:31.2 | 2,000m | 1:54.0 | 236 | 1113 | 31 |
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