Thomas Nelson 2000m row
2,000
Meters
7:39.0
Time
1:54.7
Pace
137
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 112 |
April 29, 2021 07:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 30 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1140 | 32 |
| 1:32.7 | 800 | 1:55.8 | 225 | 1074 | 30 |
| 1:32.7 | 1,200 | 1:55.8 | 225 | 1074 | 29 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1086 | 29 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1113 | 31 |
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Workout Graph
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