Thomas Nelson 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
April 29, 2021 08:19:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 20 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 20 |
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