Thomas Nelson 500m row

500m

Meters

2:13.7

Time

2:13.7

Pace

29

Calories

Average Watts146
Calories Per Hour804
Stroke Rate23
Stroke Count51
Drag Factor109

May 03, 2021 07:21:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.7 500m 2:13.7 146 804 23
2:13.7 500m 2:13.7 146 804 23

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Workout Graph

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