Thomas Nelson 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
29
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 23 |
Stroke Count | 51 |
Drag Factor | 109 |
May 03, 2021 07:21:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 |
2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 |
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