Thomas Nelson 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
29
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 109 |
May 05, 2021 07:41:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 21 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.