Thomas Nelson 500m row

500m

Meters

2:25.6

Time

2:25.6

Pace

27

Calories

Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count50
Drag Factor86

May 05, 2021 08:03:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.6 500m 2:25.6 113 690 21
2:25.6 500m 2:25.6 113 690 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.