Thomas Nelson 500m row

500m

Meters

2:37.8

Time

2:37.8

Pace

26

Calories

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count50
Drag Factor109

May 06, 2021 08:11:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 500m 2:37.8 89 606 19
2:37.8 500m 2:37.8 89 606 19

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Workout Graph

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