Thomas Nelson 500m row

500m

Meters

2:26.0

Time

2:26.0

Pace

27

Calories

Average Watts112
Calories Per Hour687
Stroke Rate19
Stroke Count47
Drag Factor87

May 18, 2021 08:07:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.0 500m 2:26.0 112 687 19
2:26.0 500m 2:26.0 112 687 19

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Workout Graph

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