Thomas Nelson 1000m row

1,000m

Meters

4:32.6

Time

2:16.3

Pace

58

Calories

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count85
Drag Factor85

June 03, 2021 07:20:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.6 1,000m 2:16.3 138 775 19
4:32.6 1,000m 2:16.3 138 775 19

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