Thomas Nelson 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 110 |
June 21, 2021 07:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 18 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 18 |
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Workout Graph
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