Thomas Nelson 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 87 |
June 24, 2021 08:17:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 21 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 21 |
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