Thomas Nelson 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 108 |
July 12, 2021 08:10:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 21 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.