Thomas Nelson 1000m row

1,000m

Meters

4:27.1

Time

2:13.5

Pace

59

Calories

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count100
Drag Factor95

July 29, 2021 07:22:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.1 1,000m 2:13.5 147 805 22
4:27.1 1,000m 2:13.5 147 805 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.