Thomas Nelson 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 105 |
August 02, 2021 07:22:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 |
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Workout Graph
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