Thomas Nelson 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 105 |
August 09, 2021 07:22:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
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