Thomas Nelson 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
27
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 105 |
August 09, 2021 08:05:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 21 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.