Thomas Nelson 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 105 |
August 16, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 |
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