Thomas Nelson 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 104 |
August 16, 2021 08:06:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 20 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.