Thomas Nelson 507m row
507m
Meters
2:21.2
Time
2:19.2
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 121 |
August 19, 2021 07:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 507m | 2:19.2 | 130 | 746 | 21 |
| 0:50.7 | 500m | 0:50.7 | 2686 | 9542 | 21 |
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Workout Graph
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