Thomas Nelson 1000m row

1,000m

Meters

4:29.6

Time

2:14.8

Pace

59

Calories

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count87
Drag Factor113

August 26, 2021 07:18:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 1,000m 2:14.8 143 791 19
4:29.6 1,000m 2:14.8 143 791 19

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Workout Graph

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