Thomas Nelson 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 113 |
August 26, 2021 07:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 21 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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