Thomas Nelson 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 108 |
August 31, 2021 08:08:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 20 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.