Thomas Nelson 500m row

500m

Meters

2:08.2

Time

2:08.2

Pace

31

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count49
Drag Factor109

September 02, 2021 07:25:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.2 500m 2:08.2 166 871 23
2:08.2 500m 2:08.2 166 871 23

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