Thomas Nelson 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 110 |
September 06, 2021 08:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 24 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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