Thomas Nelson 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 108 |
September 15, 2021 08:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 19 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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