Thomas Nelson 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 109 |
September 16, 2021 07:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 |
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Workout Graph
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