Thomas Nelson 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 109 |
September 23, 2021 08:08:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 18 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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