Thomas Nelson 1000m row

1,000m

Meters

4:29.8

Time

2:14.9

Pace

59

Calories

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count86
Drag Factor104

October 04, 2021 07:18:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,000m 2:14.9 143 790 19
4:29.8 1,000m 2:14.9 143 790 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.