Thomas Nelson 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 108 |
October 11, 2021 07:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 21 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 21 |
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Workout Graph
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