Thomas Nelson 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 86 |
October 17, 2021 09:01:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 |
10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 |
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