Thomas Nelson 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 87 |
October 18, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 18 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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