Thomas Nelson 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 92 |
November 10, 2021 08:27:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 24 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 24 |
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