Thomas Nelson 500m row

500m

Meters

2:27.8

Time

2:27.8

Pace

27

Calories

Average Watts108
Calories Per Hour673
Stroke Rate20
Stroke Count50
Drag Factor91

November 15, 2021 08:21:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.8 500m 2:27.8 108 673 20
2:27.8 500m 2:27.8 108 673 20

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Workout Graph

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