Thomas Nelson 1000m row

1,000m

Meters

4:29.8

Time

2:14.9

Pace

59

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count96
Drag Factor101

December 01, 2021 07:48:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,000m 2:14.9 143 790 21
4:29.8 1,000m 2:14.9 143 790 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.