Thomas Nelson 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 99 |
December 11, 2021 09:22:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 19 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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