Thomas Nelson 100m row

100m

Meters

0:19.1

Time

1:35.5

Pace

8

Calories

Average Watts402
Calories Per Hour1682
Stroke Rate41
Stroke Count13
Drag Factor126

December 11, 2021 10:04:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.1 100m 1:35.5 402 1682 41
0:19.1 100m 1:35.5 402 1682 41

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Workout Graph

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