Thomas Nelson 500m row
500m
Meters
2:21.1
Time
2:21.1
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 108 |
January 17, 2022 08:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 20 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 20 |
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Workout Graph
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