Thomas Nelson 500m row

500m

Meters

2:06.7

Time

2:06.7

Pace

31

Calories

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count48
Drag Factor251

January 20, 2022 07:22:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.7 500m 2:06.7 172 892 23
2:06.7 500m 2:06.7 172 892 23

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Workout Graph

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