Thomas Nelson 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 23 |
Stroke Count | 48 |
Drag Factor | 251 |
January 20, 2022 07:22:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.7 | 500m | 2:06.7 | 172 | 892 | 23 |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.