Thomas Nelson 500m row

500m

Meters

2:22.1

Time

2:22.1

Pace

28

Calories

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count51
Drag Factor107

January 27, 2022 07:22:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 500m 2:22.1 122 719 22
2:22.1 500m 2:22.1 122 719 22

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Workout Graph

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