Thomas Nelson 500m row

500m

Meters

2:26.2

Time

2:26.2

Pace

27

Calories

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count51
Drag Factor110

January 27, 2022 08:15:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.2 500m 2:26.2 112 685 21
2:26.2 500m 2:26.2 112 685 21

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