Thomas Nelson 1000m row

1,000m

Meters

4:27.1

Time

2:13.5

Pace

59

Calories

Average Watts147
Calories Per Hour805
Stroke Rate24
Stroke Count106
Drag Factor110

January 31, 2022 07:23:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.1 1,000m 2:13.5 147 805 24
4:27.1 1,000m 2:13.5 147 805 24

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