Thomas Nelson 500m row

500m

Meters

2:29.8

Time

2:29.8

Pace

27

Calories

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count51
Drag Factor109

February 03, 2022 08:12:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.8 500m 2:29.8 104 658 20
2:29.8 500m 2:29.8 104 658 20

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Workout Graph

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